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    Step 1 Apply Before Bed

    Place the device on the arm near the elbow using the provided adhesive. The placement is simple and designed to sit comfortably while you move naturally during sleep. Always follow the "How To Fit" instructions provided with your device.

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    Step 2 Sleep As Normal

    Once applied, Silent Light operates passively during rest. The device produces no vibration, sound, or airflow, and does not involve any intraoral or airway-contacting components. Silent Light is designed as a general wellness aid intended to support comfort during sleep, and is suitable for incorporation into an existing sleep routine without modification to sleep behaviour or environment.

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    Step 3 Wake And Recharge

    In the morning, remove the device and recharge as needed. Many users choose to incorporate Silent Light™ into their nightly wellness routine, and some find it helpful to note how they and their sleep partners feel over time. As with all wellness practices, individual experiences may vary - consistent use is encouraged to allow time to establish a personal routine.

On The Elbow?

"Silent Light is worn near the elbow - a comfortable, accessible location for a wearable device to sit during the night. Using gentle photobiomodulation, the device delivers targeted wavelengths of light to the skin in this area. Worn externally and non-invasively.

"Here To Support You"

"Once activated, the device emits gentle light while you rest. There is no vibration, no sound, and no mechanical adjustment. Silent Light is designed to fit quietly into your nightly routine - worn comfortably, externally, and without disturbance to your sleep environment."

One Small Device - A Different Way To think About sleep

Light-based technology
A non-invasive approach designed around the body's natural processes.

Wear it while you sleep
Small, comfortable and designed to become part of your normal bedtime routine.

Quiet technology
No sound. No vibration. Nothing you need to consciously operate while sleeping.

Designed for couples
Because snoring rarely affects only one person.

Built for better nights
Supporting quieter nights and helping create the foundation for better mornings.